Verduras con pollo
Packaged product Fjerkræ Wetaca
Verduras con pollo contains 137 kcal per 100 g. A serving, 480 g (480 g) provides about 656 kcal.
Roughly 41 % of its calories come from carbohydrates, with 37 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 177 kcal per 100 g across 108 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 317 mg | 14 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,4 g | |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 41 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gbelow the median for fjerkræ (median 16,8 g)
- Fiber2 gin the top quarter of fjerkræ (median 0,52 g)
- Sugars3,4 gin the top quarter of fjerkræ (median 1,2 g)
- Fat3,6 gin the lowest quarter of fjerkræ (median 8,6 g)
- Saturated fat0,5 gin the lowest quarter of fjerkræ (median 2,1 g)
- Sodium317 mgbelow the median for fjerkræ (median 484 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wetaca
- Barcode
- 6680111090029
- Quantity
- 480 g
- Label serving
- 480 g
- Category
- Kylling og produkter deraf
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Chorizo Meatballs THE GYM KITCHEN | 137 | 19,3 g | 3,2 g | 4,9 g |
| Pulled Chicken with Sweet BBQ Sauce Wegmans | 136 | 17,1 g | 14,3 g | 1,1 g |
| Lime & Chilli Chicken Breast Chunks Sainsbury's | 138 | 26,8 g | 5,6 g | 0,9 g |
| Spicy Chicken Stix Zabiha Halal | 133 | 23,3 g | 0 g | 5 g |
| Toppers Hidden Valley | 141 | 28,2 g | 2,4 g | 1,2 g |
| Chicken Shawarma Mosul Kubba | 142 | 13,3 g | 0,89 g | 9,7 g |
| Wegmans Shawarma Style Chicken Breast Cutlets Wegmans | 143 | 19,6 g | 1,8 g | 6,3 g |
| Cilantro Lime Seasoned Chicken Aldi | 143 | 18,8 g | 3,6 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Verduras con pollo?
100 g of Verduras con pollo has 137 kcal. Serving, 480 g (480 g): about 656 kcal.
Is Verduras con pollo high in protein?
Verduras con pollo contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 64,8 g in serving, 480 g (480 g). About 37 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 16,8 g).
How many carbs are in Verduras con pollo?
Verduras con pollo has 14,9 g of total carbohydrates per 100 g, including 2 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Verduras con pollo?
Verduras con pollo contains 3,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Verduras con pollo?
100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6680111090029. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.