Vegetarische boterhamspread
Packaged product Sweets og Desserter Mama Nature
Vegetarische boterhamspread contains 355 kcal per 100 g. A serving, 20 g (20 g) provides about 71 kcal.
Roughly 89 % of its calories come from fat, with 6 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 355 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 4,1 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 6 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber2,2 gabove the median for sweets og desserter (median 2 g)
- Sugars4,1 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat35 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat3,9 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium480 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama Nature
- Barcode
- 23080966
- Quantity
- 125 g
- Label serving
- 20 g
- Category
- boterhamspread
- Packaging
- nl:metalen-blik,nl:plastic-deksel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
zonnebloemolie*, water, zonnebloempitten*, zoete paprika* 11%, tomatenpuree* 8%, citroensap uit citroensapconcentraat*, appelsapconcentraat*, courgette* 2%, aubergine*, specerijen*, appelazijn*, kruiden*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieTomatAppleEddike
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rødbede Zwergenwiese | 243 | 5,5 g | 6,8 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetarische boterhamspread?
100 g of Vegetarische boterhamspread has 355 kcal. Serving, 20 g (20 g): about 71 kcal.
How much protein is in Vegetarische boterhamspread?
Vegetarische boterhamspread contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Vegetarische boterhamspread?
Vegetarische boterhamspread has 5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetarische boterhamspread?
Vegetarische boterhamspread contains 35 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Vegetarische boterhamspread?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. september 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23080966. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2018. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.