Vegetable Fried Rice
Packaged product Måltider og disketter Trader Joe's
Vegetable Fried Rice contains 145 kcal per 100 g. A serving, 159.0 g (159 g) provides about 230 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 28,3 g | 10 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars | not reported | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber1,9 gabove the median for måltider og disketter (median 1,7 g)
- Fat1,6 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 0440500044850
- Label serving
- 159.0 g
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beastie burger Chik'n Burger Beastie Burger | 145 | 24,4 g | 7 g | 2,8 g |
| Salad Entree Turkey Whole Foods | 145 | 7,8 g | 5,9 g | 10,5 g |
| Sesame Fried Rice Youfoodz | 145 | 3,7 g | 27,1 g | 2 g |
| High Protein Taco Bowl Farmers Fridge | 145 | 7,9 g | 13,2 g | 7,4 g |
| Teriyaki Chicken Sushi Wrap Lidl | 145 | 5,7 g | 24,6 g | 2,4 g |
| BBQ Brisket Burrito SWOLE Meals | 145 | 10,8 g | 12,4 g | 4,2 g |
| Chinese Style Chicken Curry with Egg Fried Rice Sainsbury's | 145 | 6,8 g | 14,2 g | 6,5 g |
| Busog Meal Sisig 7 Eleven | 145 | 4,3 g | 23 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Fried Rice?
100 g of Vegetable Fried Rice has 145 kcal. Serving, 159.0 g (159 g): about 230 kcal.
How much protein is in Vegetable Fried Rice?
Vegetable Fried Rice contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 6 g in serving, 159.0 g (159 g). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Vegetable Fried Rice?
Vegetable Fried Rice has 28,3 g of total carbohydrates per 100 g, including 1,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Fried Rice?
Vegetable Fried Rice contains 1,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0440500044850. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.