Vegetable egg rolls
Packaged product Måltider og disketter Lidl
Vegetable egg rolls contains 196 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 3,3 g | 16 % |
| Sodium L | 413 mg | 18 % |
| Total carbohydrates L | 30,4 g | 11 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 6,5 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber2,2 gabove the median for måltider og disketter (median 1,7 g)
- Sugars6,5 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat6,5 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat3,3 gabove the median for måltider og disketter (median 2,7 g)
- Sodium413 mgbelow the median for måltider og disketter (median 421 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489506010
- Quantity
- 13 oz
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Turkey and Cheese Sandwich Whole Foods | 196 | 19 g | 21,2 g | 4,3 g |
| Steak Burrito Redefine | 196 | 14,1 g | 22,3 g | 5,7 g |
| Tuscan Egg Breakfast Burrito Greens & Grains | 196 | 10,3 g | 20,1 g | 8,2 g |
| Turkey & Bacon Club Multigrain Sandwich Fresh Take | 196 | 11,4 g | 18,5 g | 7,6 g |
| Loaded Dumplings Chicken Snowfox | 196 | 6,5 g | 25,5 g | 7,1 g |
| Pole And Line Tuna And Cucumber On Oatmeal Bread Wimbledon | 196 | 9,8 g | 22 g | 6,9 g |
| Buffalo-Style Chicken Lasagna Whole Foods Market | 196 | 8,9 g | 17,8 g | 9,3 g |
| Lasagne Toppa Pams | 196 | 10 g | 21,2 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable egg rolls?
100 g of Vegetable egg rolls has 196 kcal.
How much protein is in Vegetable egg rolls?
Vegetable egg rolls contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Vegetable egg rolls?
Vegetable egg rolls has 30,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable egg rolls?
Vegetable egg rolls contains 6,5 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
How much sodium is in Vegetable egg rolls?
100 g contains 413 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. juli 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489506010. License: ODbL 1.0 (Open Food Facts). Source record dated 31. juli 2022. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.