Vegetable Dim Sum
Packaged product Måltider og disketter Itsu
Vegetable Dim Sum contains 173 kcal per 100 g. A serving, 1 portion, 168 g (168 g) provides about 290 kcal.
Roughly 74 % of its calories come from carbohydrates, with 24 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,65 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0,99 g | 2 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 74 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of måltider og disketter (median 9,8 g)
- Fiber1,8 gabove the median for måltider og disketter (median 1,6 g)
- Sugars3,1 gabove the median for måltider og disketter (median 2,6 g)
- Fat4,4 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,65 gin the lowest quarter of måltider og disketter (median 2,8 g)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itsu
- Barcode
- 5060960665348
- Label serving
- 1 portion (168 g)
- Category
- Dimsum
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet miso dumplings: vegetables (26%) (squash, water chestnut, carrot, spring onion, wood ear mushroom), water, wheat starch, tapioca starch, white miso (6%) (water, soya beans, rice, salt, alcohol), sesame oil, sugar, mirin (water, rice, alcohol, koji), soya bean oil, ginger, salt, parsley, rice vinegar, onion powder, white sesame seeds, black sesame seeds, white pepper, tamarind, paprika. Soy & sesame dumplings: vegetables (31%) (squash, water chestnut, carrot, wood ear mushroom), water, wheat starch, tapioca starch, chives, soya bean oil, sesame oil, soy sauce (water, soya beans, wheat, salt), sugar, ginger, potato starch, salt, black sesame seeds, rice vinegar, shiitake mushroom powder, onion powder, parsley, yeast extract, white pepper, maltodextrin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dim Sims Marathon | 198 | 6 g | 21,9 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Dim Sum?
100 g of Vegetable Dim Sum has 173 kcal. Serving, 1 portion, 168 g (168 g): about 290 kcal.
How much protein is in Vegetable Dim Sum?
Vegetable Dim Sum contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 168 g (168 g). About 3 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,8 g).
How many carbs are in Vegetable Dim Sum?
Vegetable Dim Sum has 31 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Dim Sum?
Vegetable Dim Sum contains 4,4 g of fat per 100 g, of which 0,65 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060960665348. License: ODbL 1.0 (Open Food Facts). Source record dated 30. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.