Vegetabke kofta curry
Packaged product Måltider og disketter Waitrose
Vegetabke kofta curry contains 184 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 29 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0,28 g | 0,6 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 29 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for måltider og disketter (median 6,4 g)
- Fiber2,5 gin the top quarter of måltider og disketter (median 1,4 g)
- Sugars4,9 gin the top quarter of måltider og disketter (median 1,8 g)
- Fat11,7 gin the top quarter of måltider og disketter (median 4,9 g)
- Saturated fat4 gin the top quarter of måltider og disketter (median 1,6 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169438602
- Category
- Solsikkefrø
- Packaging
- Film,Sleeve,en:card-sleeve,en:pet-tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable kofta (34%) (vegetables (carrot, peas, green beans, red pepper, spinach), onion, chickpea flour, potato, rapeseed oil, green chilli, salt, garlic purée, ginger purée, cumin seeds, coriander seeds, chilli flakes, turmeric, ajwain seeds), half fat cream (milk), onion, yogurt (milk), tomato paste, rapeseed oil, ground cashew nuts, garlic purée, ginger purée, sugar, paprika, chopped coriander, butter (milk), salt, ground coriander, oak smoked water, cumin, turmeric, ground fenugreek leaf, chilli powder, cinnamon, ground ginger, white pepper, clove, colour (paprika extract), ground bay leaf, nutmeg, cardamom NUTRITION
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgTomatRapsfrøolieHvidløgSukkerSmørSaltKanelKikerærterKartoffel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetabke kofta curry?
100 g of Vegetabke kofta curry has 184 kcal.
How much protein is in Vegetabke kofta curry?
Vegetabke kofta curry contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,4 g).
How many carbs are in Vegetabke kofta curry?
Vegetabke kofta curry has 13 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetabke kofta curry?
Vegetabke kofta curry contains 11,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Vegetabke kofta curry?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169438602. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.