Vegemite
Packaged product Andre fødevarer Vegemite
Vegemite contains 177 kcal per 100 g. A serving, 100.0 g (100 g) provides about 177 kcal.
Roughly 61 % of its calories come from protein, with 29 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 3.300 mg | 143 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 4,1 g | |
| Protein L | 24,5 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 29 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,5 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber8,4 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars4,1 gabove the median for andre fødevarer (median 3,5 g)
- Fat1,7 gbelow the median for andre fødevarer (median 6,4 g)
- Sodium3.300 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vegemite
- Barcode
- 93135580
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Fetta mild Lemnos | 177 | 11,3 g | 3,3 g | 13,3 g |
| Classic Hash Browns Pam’s | 177 | 2,3 g | 20,5 g | 8,9 g |
| Tartelettes, framboise, chocolat Leclerc | 177 | 2,3 g | 26 g | 7,4 g |
| Porc Thai Terre et fruits | 177 | 18,8 g | 1,5 g | 10,6 g |
| Nem poulet France Asia | 177 | 7,1 g | 28,2 g | 3,8 g |
| Whey protien Moprotien | 177 | 34 g | 3,1 g | 2,7 g |
| Queso fresco de cabra Froiz | 177 | 10 g | 2,7 g | 14 g |
| Calamar romana Escal | 177 | 7,6 g | 18 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegemite?
100 g of Vegemite has 177 kcal. Serving, 100.0 g (100 g): about 177 kcal.
Is Vegemite high in protein?
Vegemite contains 24,5 g of protein per 100 g (49 % of the 50 g Daily Value), or 24,5 g in serving, 100.0 g (100 g). About 61 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Vegemite?
Vegemite has 11,6 g of total carbohydrates per 100 g, including 8,4 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegemite?
Vegemite contains 1,7 g of fat per 100 g.
How much sodium is in Vegemite?
100 g contains 3.300 mg of sodium, 143 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93135580. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.