Veganer Bulgur Snack
Packaged product Snacks Ozyorem
Veganer Bulgur Snack contains 190 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 34 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 3.900 mg | 170 % |
| Total carbohydrates L | 22,7 g | 8 % |
| Dietary fiber L | 10,3 g | 37 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 53 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for snacks (median 7,3 g)
- Fiber10,3 gin the top quarter of snacks (median 4 g)
- Sugars0,1 gin the lowest quarter of snacks (median 4,9 g)
- Fat6,5 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat1,4 gin the lowest quarter of snacks (median 3,6 g)
- Sodium3.900 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veganer Bulgur Snack?
100 g of Veganer Bulgur Snack has 190 kcal.
How much protein is in Veganer Bulgur Snack?
Veganer Bulgur Snack contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Veganer Bulgur Snack?
Veganer Bulgur Snack has 22,7 g of total carbohydrates per 100 g, including 10,3 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veganer Bulgur Snack?
Veganer Bulgur Snack contains 6,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Veganer Bulgur Snack?
100 g contains 3.900 mg of sodium, 170 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260193518843. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.