Vegane Crunchy Schnitzel

Packaged product Kød Plan B

Vegane Crunchy Schnitzel contains 244 kcal per 100 g.

Roughly 45 % of its calories come from fat, with 35 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 199 kcal per 100 g across 1.806 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegane Crunchy Schnitzel by Plan B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
12 gprotein
21 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 12 g 15 %
Saturated fat L 1,4 g 7 %
Sodium L 440 mg 19 %
Total carbohydrates L 21 g 8 %
Dietary fiber not reported
Total sugars L 0,9 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 35 %Fat: 45 %244kcal / 100 g
  • Protein 20 %
  • Carbohydrates 35 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for kød (median 15 g)
  • Sugars0,9 gbelow the median for kød (median 1,3 g)
  • Fat12 gabove the median for kød (median 9,1 g)
  • Saturated fat1,4 gabove the median for kød (median 1,1 g)
  • Sodium440 mgbelow the median for kød (median 520 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plan B
Barcode
4313712066766
Category
Kødanaloger
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegane Crunchy Schnitzel?

100 g of Vegane Crunchy Schnitzel has 244 kcal.

Is Vegane Crunchy Schnitzel high in protein?

Vegane Crunchy Schnitzel contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other kød, that is below the median (median 15 g).

How many carbs are in Vegane Crunchy Schnitzel?

Vegane Crunchy Schnitzel has 21 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegane Crunchy Schnitzel?

Vegane Crunchy Schnitzel contains 12 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Vegane Crunchy Schnitzel?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4313712066766. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.