Vegan Schnitzel
Packaged product Drikkevarer Albert Heijn
Vegan Schnitzel contains 193 kcal per 100 g. A serving, 100 g (100 g) provides about 193 kcal.
Roughly 37 % of its calories come from protein, with 37 % from carbohydrates and 26 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 1,2 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 37 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber4,4 gin the top quarter of drikkevarer (median 0 g)
- Sugars1,2 gbelow the median for drikkevarer (median 4,9 g)
- Fat5,4 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat0,7 gabove the median for drikkevarer (median 0,1 g)
- Sodium500 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906864368
- Quantity
- 200 gram
- Label serving
- 100 g
- Category
- 193
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingrediënten: gerehydrateerd plantaardig eiwit (60% soja, 5% tarwe), paneermeel (tarwe), water, zonnebloemolie, azijn, zetmeel (tarwe, maïs), tarwebloem, verdikkingsmiddel (E461), natuurlijke aroma's, zeezout, specerijen, aardappelvezel, zout, gedroogde glucosestroop, dextrose, gistextract, conserveermiddel (E262), extract (rozemarijn, capsicum), ijzer, vitamine B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Vegan Schnitzel?
100 g of Vegan Schnitzel has 193 kcal. Serving, 100 g (100 g): about 193 kcal.
Is Vegan Schnitzel high in protein?
Vegan Schnitzel contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 37 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Vegan Schnitzel?
Vegan Schnitzel has 17 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan Schnitzel?
Vegan Schnitzel contains 5,4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Vegan Schnitzel?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. april 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906864368. License: ODbL 1.0 (Open Food Facts). Source record dated 11. april 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.