Veg filet
Packaged product Brød og bagværk Kokiriki
Veg filet contains 316 kcal per 100 g. A serving, 100 g (100 g) provides about 316 kcal.
Roughly 47 % of its calories come from fat, with 41 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 241 kcal per 100 g across 94 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 16,4 g | 21 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 41 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of brød og bagværk (median 13 g)
- Sugars0,5 gin the lowest quarter of brød og bagværk (median 1 g)
- Fat16,4 gin the top quarter of brød og bagværk (median 12 g)
- Saturated fat1,7 gin the top quarter of brød og bagværk (median 1,2 g)
- Sodium800 mgin the top quarter of brød og bagværk (median 520 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kokiriki
- Barcode
- 3760301280408
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Plant-based breaded cutlets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, protéines et farine de BLE,amidon, chapelure (GLUTEN), fibre de bambou, méthylcellulose, hulle de tournesol, carbonate de calcium, arôme naturel sel, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cotoletta Vegetarian Io Veg | 322 | 15 g | 23 g | 18 g |
| Green Cuisine Vegetarische Krokante Kipfilet Iglo | 305 | 11 g | 24 g | 17 g |
| Vegane Chicken Schnitzel Iglo | 305 | 11 g | 24 g | 17 g |
| Vegane Mini Schnitzel JustVeg! | 328 | 13 g | 19 g | 21 g |
| Vegan Schnitzel Rewe | 301 | 13,3 g | 17,3 g | 19,1 g |
| Vegane Schnitzel Penny | 301 | 13,3 g | 17,3 g | 19,1 g |
| Vegane Mini Schnitzel Food for Future | 335 | 12,8 g | 20,5 g | 21,9 g |
| Vegane mini-schnitzel Green Legend | 339 | 13 g | 21 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veg filet?
100 g of Veg filet has 316 kcal. Serving, 100 g (100 g): about 316 kcal.
Is Veg filet high in protein?
Veg filet contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 13 g).
How many carbs are in Veg filet?
Veg filet has 32 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veg filet?
Veg filet contains 16,4 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Veg filet?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760301280408. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.