Vanilla light nonfat yogurt
Packaged product Mælk og æg Aldi
Vanilla light nonfat yogurt contains 41 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,2 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 44,1 mg | 2 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of mælk og æg (median 8 g)
- Sugars4,1 gabove the median for mælk og æg (median 3,9 g)
- Fat0 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium44,1 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100206678
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Lowfat Cultured Dairy Blend Carbmaster | 41 | 5,3 g | 2,9 g | 0,88 g |
| Caraster lowfat yogurt Harris Teeter | 41 | 5,3 g | 2,9 g | 0,88 g |
| Carbmaster yogurt Kroger | 41 | 5,3 g | 2,9 g | 0,88 g |
| Blackberry yogurt carb master Kroger keto friendly | 41 | 1,2 g | 2,9 g | 0,88 g |
| Nonfat Yogurt Plain Trader Joe's | 41 | 5,3 g | 5,3 g | 0 g |
| Sitfry veggies Alasko | 41 | 2,4 g | 8,4 g | 0 g |
| full cream yogurt plain Mafaza | 41 | 2,9 g | 3 g | 2 g |
| Frozen Butternut Squash Global Foods Inc | 41 | 3,5 g | 9,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla light nonfat yogurt?
100 g of Vanilla light nonfat yogurt has 41 kcal.
How much protein is in Vanilla light nonfat yogurt?
Vanilla light nonfat yogurt contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Vanilla light nonfat yogurt?
Vanilla light nonfat yogurt has 7,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla light nonfat yogurt?
Vanilla light nonfat yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Vanilla light nonfat yogurt?
100 g contains 44,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. december 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100206678. License: ODbL 1.0 (Open Food Facts). Source record dated 14. december 2021. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.