Vanilla cream sponge

Packaged product Mælk og æg The Bakery

Vanilla cream sponge contains 288 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 24 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla cream sponge by The Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
4,3 gprotein
50 gcarbohydrates
7,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 7,6 g 10 %
Saturated fat L 4,5 g 23 %
Sodium L 140 mg 6 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 1 g 4 %
Total sugars L 27 g
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 70 %Fat: 24 %288kcal / 100 g
  • Protein 6 %
  • Carbohydrates 70 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gbelow the median for mælk og æg (median 8 g)
  • Fiber1 gabove the median for mælk og æg (median 0,59 g)
  • Sugars27 gin the top quarter of mælk og æg (median 3,8 g)
  • Fat7,6 gbelow the median for mælk og æg (median 10,2 g)
  • Saturated fat4,5 gabove the median for mælk og æg (median 4,3 g)
  • Sodium140 mgbelow the median for mælk og æg (median 236 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Bakery
Barcode
27201985
Category
Mælk og æg

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Egg Noodles Gold Star 288 10,9 g 50,9 g 4,5 g
Mince And Cheese Great Southern Pues 288 11,6 g 23,7 g 16,3 g
Bologna & Cheese Davians 288 9,4 g 24,7 g 16,5 g
Bacon And Cheese Bites Tesco 288 9,5 g 23,9 g 16,8 g
Goats Cheese Rosary 288 13 g 1,9 g 25 g
Milk Toast Lyfen 288 6,2 g 47,3 g 7,9 g
Laughing Cow Cheese Slice Britannia 288 14,5 g 3,4 g 24 g
Cheese Slices Kraft 288 15,9 g 7,7 g 21,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla cream sponge?

100 g of Vanilla cream sponge has 288 kcal.

How much protein is in Vanilla cream sponge?

Vanilla cream sponge contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Vanilla cream sponge?

Vanilla cream sponge has 50 g of total carbohydrates per 100 g, including 1 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla cream sponge?

Vanilla cream sponge contains 7,6 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

How much sodium is in Vanilla cream sponge?

100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 27201985. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.