Valnød
Packaged product Andre fødevarer First price
Valnød contains 689 kcal per 100 g. A serving, 100.0 g (100 g) provides about 689 kcal.
Roughly 85 % of its calories come from fat, with 10 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 689 kcal | |
| Total fat L | 64 g | 82 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 5 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of andre fødevarer (median 7 g)
- Sugars2,6 gbelow the median for andre fødevarer (median 3,4 g)
- Fat64 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat5,5 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First price
- Barcode
- 7311041087978
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Mayo Marks & Spencer | 689 | 1,6 g | 1,8 g | 74,9 g |
| Nueces de california Frit Ravich | 689 | 15 g | 7 g | 65 g |
| crema di nocciole 100% italiane Bio Fattorie d'Italia | 689 | 15 g | 15,4 g | 65 g |
| Noci in guscio Il Gigante | 689 | 15 g | 7 g | 65 g |
| noci sgusciate Manuzzi | 689 | 15,2 g | 7 g | 65,2 g |
| Noci sgusciate Il Gigante | 689 | 15 g | 7 g | 65 g |
| Noci sgusciate mezze Italy-D | 689 | 15,2 g | 7 g | 65,2 g |
| Noci in guscio Happy Harvest | 689 | 15 g | 7 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Valnød?
100 g of Valnød has 689 kcal. Serving, 100.0 g (100 g): about 689 kcal.
Is Valnød high in protein?
Valnød contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Valnød?
Valnød has 7,8 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Valnød?
Valnød contains 64 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311041087978. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.