Valiojogurtti
Packaged product Mælk og æg Valio
Valiojogurtti contains 73 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 25 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 9,6 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 55 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for mælk og æg (median 3,8 g)
- Fiber0,1 gabove the median for mælk og æg (median 0 g)
- Sugars9,6 gbelow the median for mælk og æg (median 10,3 g)
- Fat2 gbelow the median for mælk og æg (median 2,7 g)
- Saturated fat1,2 gbelow the median for mælk og æg (median 1,6 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valio
- Barcode
- 6408430026739
- Category
- Pigget annona / guanabana
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Yoghurt Drink Grahams Protein 25 | 73 | 7,7 g | 9,3 g | 0,5 g |
| Yogurt Blue Hill | 73 | 2,7 g | 8,7 g | 2,7 g |
| Actimel Danone | 73 | 3 g | 10,8 g | 1,6 g |
| Joghurt mild Edeka | 73 | 4,2 g | 5,4 g | 3,8 g |
| Joghurt mild Gutbio | 73 | 4,3 g | 5,3 g | 3,8 g |
| Greek yogurt Simply Balanced | 73 | 8 g | 10 g | 0 g |
| HEB Mango Greek Yogurt H-E-B | 73 | 8,7 g | 10 g | 0 g |
| La Fontaine à Yaourt aux fraises mixées Intermarché | 73 | 2,8 g | 11,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Valiojogurtti?
100 g of Valiojogurtti has 73 kcal.
How much protein is in Valiojogurtti?
Valiojogurtti contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,8 g).
How many carbs are in Valiojogurtti?
Valiojogurtti has 9,8 g of total carbohydrates per 100 g, including 0,1 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Valiojogurtti?
Valiojogurtti contains 2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Valiojogurtti?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430026739. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.