Val de Lou
Packaged product Mælk og æg Jean Perrin
Val de Lou contains 380 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 12 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 1 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars1,3 gabove the median for mælk og æg (median 0,5 g)
- Fat37 gin the top quarter of mælk og æg (median 26,7 g)
- Saturated fat21 gin the top quarter of mælk og æg (median 17 g)
- Sodium520 mgbelow the median for mælk og æg (median 643 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jean Perrin
- Barcode
- 3324440189017
- Category
- Oste
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Säntis Bergkäse Berg-Käserei Gais AG - Hardegger Käse AG | 380 | 28 g | 0,5 g | 31 g |
| Original Irischer Pizzakäse Kerrygold | 380 | 25 g | 2,5 g | 30 g |
| Cheese Wasabi Flavour Vitasia | 380 | 22,9 g | 0,1 g | 32,1 g |
| Queso semicurado Eroski | 380 | 22 g | 1 g | 32 g |
| White cheshire cheese Asda | 380 | 23 g | 0,5 g | 32 g |
| Queso Reino de Leon | 380 | 17,8 g | 4,6 g | 32 g |
| Queso curado en lonchas Alimerka | 380 | 22 g | 1 g | 32 g |
| Santtum - Queso de mezcla semicurado Quesos el Pastor | 380 | 22 g | 1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Val de Lou?
100 g of Val de Lou has 380 kcal.
Is Val de Lou high in protein?
Val de Lou contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Val de Lou?
Val de Lou has 1,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Val de Lou?
Val de Lou contains 37 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Val de Lou?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3324440189017. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.