Vaganer Backfish
Packaged product Brød og bagværk Lidl
Vaganer Backfish contains 271 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 30 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 230 kcal per 100 g across 43 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 30 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of brød og bagværk (median 7,2 g)
- Sugars3,1 gin the top quarter of brød og bagværk (median 1,1 g)
- Fat19 gin the top quarter of brød og bagværk (median 12,6 g)
- Saturated fat2,3 gin the top quarter of brød og bagværk (median 1,1 g)
- Sodium560 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489485452
- Quantity
- 320 g
- Category
- Fiskesubstitutter, med gevind
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Super bastoncino gusto pesce VIS | 268 | 10 g | 33 g | 10 g |
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| Fishless breaded fillets Birds Eye | 278 | 8,9 g | 30 g | 13 g |
| Fitness Miel Et Amandes Nestlé | 264 | 10,3 g | 44,3 g | 5,7 g |
| Crunchies Yolo | 262 | 3,5 g | 26 g | 15 g |
| Vegane Fischstäbchen ProLaTerre | 260 | 8,2 g | 20,9 g | 14,7 g |
| Vegane Stäbchen Vemondo | 260 | 3,5 g | 28,1 g | 14 g |
| Crisp-crumbed Fishless Goujons Waitrose | 283 | 4,8 g | 21 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vaganer Backfish?
100 g of Vaganer Backfish has 271 kcal.
How much protein is in Vaganer Backfish?
Vaganer Backfish contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 7,2 g).
How many carbs are in Vaganer Backfish?
Vaganer Backfish has 20 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vaganer Backfish?
Vaganer Backfish contains 19 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Vaganer Backfish?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489485452. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.