Vaffel Nøtt

Packaged product Sweets og Desserter Freia

Vaffel Nøtt contains 556 kcal per 100 g. A serving, 30 g (30 g) provides about 167 kcal.

Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (515 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vaffel Nøtt by Freia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
556kcal per 100 g
5,7 gprotein
54 gcarbohydrates
34 gfat
167kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 34 g 44 %
Saturated fat L 18 g 90 %
Sodium L 100 mg 4 %
Total carbohydrates L 54 g 20 %
Dietary fiber L 2,4 g 9 %
Total sugars L 50 g
Added sugars L 43,1 g 86 %
Protein L 5,7 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 40 %Fat: 56 %556kcal / 100 g
  • Protein 4 %
  • Carbohydrates 40 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,7 gbelow the median for sweets og desserter (median 6,1 g)
  • Fiber2,4 gbelow the median for sweets og desserter (median 3,2 g)
  • Sugars50 gin the top quarter of sweets og desserter (median 34 g)
  • Fat34 gin the top quarter of sweets og desserter (median 27 g)
  • Saturated fat18 gabove the median for sweets og desserter (median 17,9 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freia
Barcode
7622201678487
Quantity
270G
Label serving
30 g
Category
Chokolade og chokoladevarer med fyld
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sukker, vegetabilske fetter (palmeolje, kokosolje), kakaomasse, kakaosmør, mysepulver (MELK), SKUMMETMELKPULVER, HVETEMEL, MELKEFETT, HASSELNØTTPASTA (2.5%), HASSELNØTTBITER, emulgator (SOYALECITINER), HVETESTIVELSE, aromaer (inneholder MELK), salt, karamellisert sukkersirup, hevemiddel (E500). KAN INNEHOLDE ANDRE NØTTER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørHvedemelHasselnødSaltPalmeolieKokosolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vaffel Nøtt?

100 g of Vaffel Nøtt has 556 kcal. Serving, 30 g (30 g): about 167 kcal.

How much protein is in Vaffel Nøtt?

Vaffel Nøtt contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,1 g).

How many carbs are in Vaffel Nøtt?

Vaffel Nøtt has 54 g of total carbohydrates per 100 g, including 2,4 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vaffel Nøtt?

Vaffel Nøtt contains 34 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

How much sodium is in Vaffel Nøtt?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201678487. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.