Urid Dal
Packaged product Andre fødevarer INDUS
Urid Dal contains 275 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 275 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 40,8 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 24,9 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 59 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,9 gin the top quarter of andre fødevarer (median 6,9 g)
- Sugars1,3 gbelow the median for andre fødevarer (median 3,5 g)
- Fat1,5 gbelow the median for andre fødevarer (median 6,4 g)
- Sodium39 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- INDUS
- Barcode
- 5060476791302
- Label serving
- 1 portion (100 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saint felicien Pâturages | 275 | 11 g | 1,5 g | 25 g |
| Fig Natural delights | 275 | 2,5 g | 75 g | 0 g |
| Wraper’s poulet pané cheddar oignons frits Sodebo | 275 | 7,2 g | 29 g | 13 g |
| Gourmet Golden Raisins Gem | 275 | 2,1 g | 71,7 g | 0,9 g |
| Dates Double Date | 275 | 2,5 g | 75 g | 0 g |
| Amarena kersen Aldi | 275 | 0,5 g | 68 g | 0,5 g |
| Tesco Panini Tesco | 275 | 9,2 g | 47,1 g | 4,9 g |
| Whole Medjool Dates The Date Shoppe | 275 | 2,5 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Urid Dal?
100 g of Urid Dal has 275 kcal. Serving, 1 portion, 100 g (100 g): about 275 kcal.
Is Urid Dal high in protein?
Urid Dal contains 24,9 g of protein per 100 g (50 % of the 50 g Daily Value), or 24,9 g in serving, 1 portion, 100 g (100 g). About 36 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Urid Dal?
Urid Dal has 40,8 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Urid Dal?
Urid Dal contains 1,5 g of fat per 100 g.
How much sodium is in Urid Dal?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060476791302. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.