Upcycled cookies
Packaged product Sweets og Desserter Benton's
Upcycled cookies contains 452 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 22,6 g | 29 % |
| Saturated fat L | 11,3 g | 56 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 32,3 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for sweets og desserter (median 5,7 g)
- Fiber3,2 gabove the median for sweets og desserter (median 2 g)
- Sugars32,3 gabove the median for sweets og desserter (median 21,2 g)
- Fat22,6 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat11,3 gabove the median for sweets og desserter (median 5,5 g)
- Sodium452 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benton's
- Barcode
- 4099100292336
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bite sized ultimate chocolate brownie Marketside | 452 | 6,5 g | 51,6 g | 25,8 g |
| Cookies Benton's | 452 | 3,2 g | 64,5 g | 19,4 g |
| chewy Chips Ahoy! chocolatey cookies with HERSHEY'S fudge filling Chips Ahoy! | 452 | 3,2 g | 64,5 g | 22,6 g |
| Chocolate Cranberry Crunch Irresistibles | 452 | 6,5 g | 71 g | 19,4 g |
| White Chocolate Macadamia Cookies Safeway | 452 | 6,5 g | 58,1 g | 22,6 g |
| Chewy Chocalate Chip Cookies Benton’s | 452 | 3,2 g | 61,3 g | 22,6 g |
| thin mint chocolate truffle bar Honey Mama's | 452 | 8,3 g | 45,8 g | 33,3 g |
| Cookies - Chewy Chips Ahoy | 452 | 3,2 g | 67,7 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Upcycled cookies?
100 g of Upcycled cookies has 452 kcal.
How much protein is in Upcycled cookies?
Upcycled cookies contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Upcycled cookies?
Upcycled cookies has 58,1 g of total carbohydrates per 100 g, including 3,2 g of fiber and 32,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Upcycled cookies?
Upcycled cookies contains 22,6 g of fat per 100 g, of which 11,3 g is saturated (56 % of the Daily Value).
How much sodium is in Upcycled cookies?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100292336. License: ODbL 1.0 (Open Food Facts). Source record dated 30. januar 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.