Uova di lompo
Packaged product Mælk og æg L'inedito
Uova di lompo contains 78 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 40 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 180 kcal per 100 g across 22 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,45 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 4 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for mælk og æg (median 18,5 g)
- Sugars0,45 gbelow the median for mælk og æg (median 0,48 g)
- Fat3,5 gin the lowest quarter of mælk og æg (median 7,7 g)
- Saturated fat1,3 gbelow the median for mælk og æg (median 1,7 g)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uova di lompo Sea Fish | 79 | 11 g | 0,7 g | 3,5 g |
| Uova di Lompo Rosse L'inedito | 80 | 1 g | 7,5 g | 3,3 g |
| Uova di lompo Bottega del mare | 85 | 10 g | 1,1 g | 4,5 g |
| Huevas de lumpo Hacendado | 88 | 12 g | 0 g | 4,5 g |
| Uova di lompo Bottega del mare | 66 | 8,7 g | 0,7 g | 3,1 g |
| Huevas bacalao CONSERVAS DANI S.A.U. | 105 | 12 g | 1,3 g | 5,6 g |
| Œufs de Capelan d'Islande Noirs K yam | 44 | 6,7 g | 3,6 g | 1,5 g |
| Huevas de merluza Agromar | 152 | 18 g | 0,9 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uova di lompo?
100 g of Uova di lompo has 78 kcal.
Is Uova di lompo high in protein?
Uova di lompo contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 18,5 g).
How many carbs are in Uova di lompo?
Uova di lompo has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uova di lompo?
Uova di lompo contains 3,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032551091222. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.