Unsmoked Gammon Joint
Packaged product Andre fødevarer Tesco
Unsmoked Gammon Joint contains 78 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 196 kcal.
Roughly 66 % of its calories come from fat, with 33 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,4 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 0,12 g | 0 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0,08 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 0,6 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for andre fødevarer (median 7 g)
- Fiber0,2 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars0,08 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat5,8 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat1,5 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium464 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0246649010943
- Label serving
- 1 portion (250 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lime Denver’s Gelato Pops | 78 | 0 g | 18,3 g | 1,3 g |
| Blast Ice Pops Mehadrin | 78 | 0 g | 19,6 g | 0 g |
| Fritada de tomate con pimientos bujanda | 78 | 1,5 g | 10 g | 3 g |
| Activa Vanilla yoghurt | 78 | 4,9 g | 6,1 g | 3,8 g |
| Conchiglie aux tomates et courgettes Hipp | 78 | 2,4 g | 10,8 g | 2,6 g |
| Geflügelsalz Bad Reichenhaller | 78 | 3,2 g | 7 g | 3,4 g |
| Thai Style Rotes Curry Iglo | 78 | 1,6 g | 9,8 g | 3,3 g |
| Dos de Cabillaud Leclerc | 78 | 18 g | 0 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsmoked Gammon Joint?
100 g of Unsmoked Gammon Joint has 78 kcal. Serving, 1 portion, 250 g (250 g): about 196 kcal.
How much protein is in Unsmoked Gammon Joint?
Unsmoked Gammon Joint contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 16,2 g in serving, 1 portion, 250 g (250 g). About 33 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Unsmoked Gammon Joint?
Unsmoked Gammon Joint has 0,12 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsmoked Gammon Joint?
Unsmoked Gammon Joint contains 5,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Unsmoked Gammon Joint?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0246649010943. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.