Unsmoked back bacon

Packaged product Kød Asda

Unsmoked back bacon contains 266 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 266 kcal.

Roughly 55 % of its calories come from fat, with 44 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (247 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Unsmoked back bacon by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
29 gprotein
1 gcarbohydrates
16 gfat
266kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 16 g 21 %
Saturated fat L 5,9 g 30 %
Sodium L 1.495 mg 65 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 29 g 58 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 2 %Fat: 55 %266kcal / 100 g
  • Protein 44 %
  • Carbohydrates 2 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of kød (median 21 g)
  • Sodium1.495 mgin the top quarter of kød (median 1.102 mg)
  • Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172106295
Label serving
1 serving (100 g)
Category
Baconrashere
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pork (87%), water, salt, preservatives (sodium nitrite, potassium nitrate), antioxidant (sodium ascorbate). no artificial colours or flavours. warning extra care has been taken to remove bones, although some may remain. 09 oct 02222500706 ke 300g e 5 057

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Thick cut smoked back backen rashers Asda 269 30 g 1 g 16 g
Butcher's Selection Smoked Back Bacon Rashers Asda 269 30 g 1,7 g 16 g
10 Smoked Back Bacon Rashers Tesco 263 17,4 g 0,5 g 13,2 g
Dry Cured Unsmoked Bacon Aldi Specially Selected 272 31,1 g 0,8 g 16 g
Smoked thick cut bacon WARREN & SONS 260 31 g 0,1 g 15 g
6* Thick Cut Unsmoked Back Bacon Rashers ASDA Delicious 279 29 g 1 g 17 g
The Best Dry Cured Smoked Back Bacon Morrisons 285 33,7 g 1,5 g 15,9 g
12 Smoked British Streaky Bacon Rashers Waitrose 247 14,2 g 1,9 g 20,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsmoked back bacon?

100 g of Unsmoked back bacon has 266 kcal. Serving, 1 serving, 100 g (100 g): about 266 kcal.

Is Unsmoked back bacon high in protein?

Unsmoked back bacon contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 29 g in serving, 1 serving, 100 g (100 g). About 44 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 21 g).

How many carbs are in Unsmoked back bacon?

Unsmoked back bacon has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsmoked back bacon?

Unsmoked back bacon contains 16 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).

How much sodium is in Unsmoked back bacon?

100 g contains 1.495 mg of sodium, 65 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172106295. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.