Unsalted Peanut Butter
Packaged product Mælk og æg H‑E‑B
Unsalted Peanut Butter contains 600 kcal per 100 g. A serving, 2 thsp, 30 g (30 g) provides about 180 kcal.
Roughly 72 % of its calories come from fat, with 15 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,3 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 13 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gin the top quarter of mælk og æg (median 8 g)
- Fiber10 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars3,3 gbelow the median for mælk og æg (median 3,9 g)
- Fat50 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat8,3 gabove the median for mælk og æg (median 4,2 g)
- Sodium0 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H‑E‑B
- Barcode
- 0270870003962
- Label serving
- 2 thsp (30 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Peanut Butter & Jelly Bar BHU Foods | 600 | 15,6 g | 31,1 g | 46,7 g |
| Cashew Butter Nuts To You Nut Butter | 600 | 20 g | 26,7 g | 46,7 g |
| Smooth Peanut Butter Kraft | 600 | 20 g | 20 g | 53,3 g |
| Oregon Hazelnut + Almond Butter Ground Up PDX | 600 | 16,7 g | 20 g | 56,7 g |
| ALMOND BUTTER crunchy Nuttin' But Spreads | 600 | 20 g | 20 g | 53,3 g |
| Undlated peanut butter H-E-B | 600 | 23,3 g | 20 g | 50 g |
| Nut & Seed Butter Nuts for Nature | 600 | 20 g | 26,7 g | 46,7 g |
| Peanut butter Urtekram | 600 | 32 g | 7,8 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Peanut Butter?
100 g of Unsalted Peanut Butter has 600 kcal. Serving, 2 thsp, 30 g (30 g): about 180 kcal.
Is Unsalted Peanut Butter high in protein?
Unsalted Peanut Butter contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 2 thsp, 30 g (30 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Unsalted Peanut Butter?
Unsalted Peanut Butter has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsalted Peanut Butter?
Unsalted Peanut Butter contains 50 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Unsalted Peanut Butter?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0270870003962. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.