Uncured Honey Ham
Packaged product Sweets og Desserter Aldi
Uncured Honey Ham contains 131 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 110 kcal.
Roughly 54 % of its calories come from protein, with 32 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17,9 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 14 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gin the top quarter of sweets og desserter (median 5,6 g)
- Fat4,8 gbelow the median for sweets og desserter (median 13,5 g)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0200110208536
- Label serving
- 1 portion (84 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratin d’endives au jambon U | 131 | 4,9 g | 5,5 g | 9,9 g |
| Jambon Fumé à poêler Piveteau | 131 | 21,4 g | 0,1 g | 5,1 g |
| Gratin de coquillettes au jambon PARTENAIRE CULINAIRE | 131 | 5,7 g | 14,4 g | 5,4 g |
| Jambon Grande surface | 131 | 21 g | 0,5 g | 5 g |
| Ice cream cones Sugarfina | 131 | 1 g | 32 g | 1 g |
| Creme dessert chocolat au lait Maison Cardot | 131 | 4,2 g | 15 g | 5,9 g |
| Sweet Chili Chicken Fillets Morrisons | 131 | 24,9 g | 3,5 g | 1,9 g |
| Sweet and sour stir fry source Dunnes Stores | 131 | 0,8 g | 31 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured Honey Ham?
100 g of Uncured Honey Ham has 131 kcal. Serving, 1 portion, 84 g (84 g): about 110 kcal.
Is Uncured Honey Ham high in protein?
Uncured Honey Ham contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 84 g (84 g). About 54 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Uncured Honey Ham?
Uncured Honey Ham has 4,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncured Honey Ham?
Uncured Honey Ham contains 4,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200110208536. License: ODbL 1.0 (Open Food Facts). Source record dated 26. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.