Uncle Ben’s ready rice
Packaged product Korn og pastaprodukter Jasmine
Uncle Ben’s ready rice contains 175 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 10 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,42 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 36,3 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,42 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 83 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of korn og pastaprodukter (median 7,9 g)
- Sugars0,42 gin the lowest quarter of korn og pastaprodukter (median 2,1 g)
- Fat1,9 gbelow the median for korn og pastaprodukter (median 2,7 g)
- Saturated fat0,42 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jasmine
- Barcode
- 0054800423057
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Sliced Noodle T&t | 175 | 5 g | 36 g | 1,3 g |
| Jasmine Rice Spice Empire | 175 | 3 g | 39 g | 1 g |
| Cilantro And Lime Brown Jasmine Rice Ben’s Original | 175 | 3,8 g | 34,2 g | 2,9 g |
| Gum-Free / Rice-Free Sourdough Loaf Bread SRSLY | 175 | 3,5 g | 38,6 g | 0,88 g |
| Harvest Grain Salad Farm Boy | 175 | 5,6 g | 28,8 g | 5 g |
| Udon Noodles Co-Op | 175 | 5,4 g | 28 g | 4 g |
| Mediterranean Pasta Salad Members Mark (Sam's Club) | 175 | 5,5 g | 14 g | 11,5 g |
| Rice Fried-Style Great Value | 175 | 3,3 g | 38,3 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncle Ben’s ready rice?
100 g of Uncle Ben’s ready rice has 175 kcal.
How much protein is in Uncle Ben’s ready rice?
Uncle Ben’s ready rice contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,9 g).
How many carbs are in Uncle Ben’s ready rice?
Uncle Ben’s ready rice has 36,3 g of total carbohydrates per 100 g, including 0,42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncle Ben’s ready rice?
Uncle Ben’s ready rice contains 1,9 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21. februar 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0054800423057. License: ODbL 1.0 (Open Food Facts). Source record dated 21. februar 2024. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.