Umami & Havsalt

Packaged product Krydderurter og -genstande Olw

Umami & Havsalt contains 530 kcal per 100 g. A serving, 100 g (100 g) provides about 530 kcal.

Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Umami & Havsalt by Olw, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
6,8 gprotein
48 gcarbohydrates
33 gfat
530kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 33 g 42 %
Saturated fat L 16 g 80 %
Sodium L 511 mg 22 %
Total carbohydrates L 48 g 17 %
Dietary fiber not reported
Total sugars L 1,2 g
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 37 %Fat: 58 %530kcal / 100 g
  • Protein 5 %
  • Carbohydrates 37 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gabove the median for krydderurter og -genstande (median 6 g)
  • Sugars1,2 gbelow the median for krydderurter og -genstande (median 5 g)
  • Fat33 gin the top quarter of krydderurter og -genstande (median 9 g)
  • Saturated fat16 gin the top quarter of krydderurter og -genstande (median 2,5 g)
  • Sodium511 mgabove the median for krydderurter og -genstande (median 400 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Olw
Barcode
7340005406432
Label serving
100 g
Category
Krydderurter og -genstande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Umami & Havsalt?

100 g of Umami & Havsalt has 530 kcal. Serving, 100 g (100 g): about 530 kcal.

How much protein is in Umami & Havsalt?

Umami & Havsalt contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,8 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 6 g).

How many carbs are in Umami & Havsalt?

Umami & Havsalt has 48 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Umami & Havsalt?

Umami & Havsalt contains 33 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in Umami & Havsalt?

100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340005406432. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.