UF Oat
Packaged product Korn og pastaprodukter Carbonaut
UF Oat contains 80 kcal per 100 g. A serving, 34.0 g (34 g) provides about 27 kcal.
Roughly 43 % of its calories come from carbohydrates, with 30 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars | not reported | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 43 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber9 gin the top quarter of korn og pastaprodukter (median 3 g)
- Fat3,5 gabove the median for korn og pastaprodukter (median 2,8 g)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carbonaut
- Barcode
- 0344667324469
- Label serving
- 34.0 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in UF Oat?
100 g of UF Oat has 80 kcal. Serving, 34.0 g (34 g): about 27 kcal.
How much protein is in UF Oat?
UF Oat contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,4 g in serving, 34.0 g (34 g). About 27 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in UF Oat?
UF Oat has 11 g of total carbohydrates per 100 g, including 9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in UF Oat?
UF Oat contains 3,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0344667324469. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.