Tzatziki
Packaged product Suppe og saucer Mezzés D'Orient
Tzatziki contains 156 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 13 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (145 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 592 mg | 26 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0,48 g | 2 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 13 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber0,48 gbelow the median for suppe og saucer (median 0,5 g)
- Sugars2,2 gbelow the median for suppe og saucer (median 4 g)
- Fat12,9 gabove the median for suppe og saucer (median 4,2 g)
- Saturated fat2,9 gabove the median for suppe og saucer (median 0,5 g)
- Sodium592 mgbelow the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mezzés D'Orient
- Barcode
- 3760159101061
- Category
- dagligvarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Concombre* 34,1 %, yaourt à la grecque* 28,7% (lait*, ferment lactique), fromage blanc* 28,7% (lait*, ferment lactique), huile d'olive*, ail*, sel, vinaigre de cidre*, jus de citron*, poivre*, *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieHvidløgSaltEddikeMælk
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 156 kcal.
How much protein is in Tzatziki?
Tzatziki contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Tzatziki?
Tzatziki has 5,3 g of total carbohydrates per 100 g, including 0,48 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 12,9 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Tzatziki?
100 g contains 592 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760159101061. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.