Tzatziki

Packaged product Suppe og saucer Delhaize

Tzatziki contains 168 kcal per 100 g.

Roughly 80 % of its calories come from fat, with 12 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 135 kcal per 100 g across 177 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tzatziki by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
5,1 gprotein
3,1 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 15 g 19 %
Saturated fat L 9,5 g 48 %
Sodium L 200 mg 9 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 2,9 g
Added sugars L 0,34 g 0,7 %
Protein L 5,1 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 7 %Fat: 80 %168kcal / 100 g
  • Protein 12 %
  • Carbohydrates 7 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gabove the median for suppe og saucer (median 4 g)
  • Fiber0,2 gbelow the median for suppe og saucer (median 0,57 g)
  • Sugars2,9 gbelow the median for suppe og saucer (median 3,1 g)
  • Fat15 gin the top quarter of suppe og saucer (median 10,1 g)
  • Saturated fat9,5 gin the top quarter of suppe og saucer (median 4 g)
  • Sodium200 mgin the lowest quarter of suppe og saucer (median 377 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400119578165
Quantity
130 g
Category
Tzatzikis Formand
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yaourt à la grecque (lait) 43%, fromage à la crème 40% [lait, crème (lait), amidon non modifié de tapioca, sel, conservateur (E202), levain lactique], concombre 12%, mélange tzatziki [concombre, eau, sucre, vinaigre, sel, conservateur (E211), arômes naturels], huile de tournesol non hydrogénée, ail, sel de mer, aneth, conservateur (E202), acidifiant (E330).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieHvidløgSaltMælkCremeSukkerEddike

Similar products

FoodCaloriesProteinCarbsFat
Tzatziki Classic Obela 168 5,1 g 5,5 g 14,1 g
Jalapeno Skotidakis 167 6,7 g 6,7 g 11,7 g
Tzatziki Arahova 167 6,7 g 6,7 g 15 g
Tzatziki Arahova 167 3,3 g 6,7 g 16,7 g
TZATZIKI yogurt dip PC 167 3,3 g 6,7 g 13,3 g
Tzatziki yogourt Pc 167 3,3 g 6,7 g 13,3 g
Tzatziki skotidakis 167 6,7 g 6,7 g 11,7 g
Tzatziki ensalandia 166 3,7 g 8,1 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tzatziki?

100 g of Tzatziki has 168 kcal.

How much protein is in Tzatziki?

Tzatziki contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 4 g).

How many carbs are in Tzatziki?

Tzatziki has 3,1 g of total carbohydrates per 100 g, including 0,2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tzatziki?

Tzatziki contains 15 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).

How much sodium is in Tzatziki?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400119578165. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.