Tzatziki

Packaged product Suppe og saucer Cora

Tzatziki contains 173 kcal per 100 g.

Roughly 79 % of its calories come from fat, with 13 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tzatziki by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
5,7 gprotein
3,3 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 15 g 19 %
Saturated fat L 1,1 g 6 %
Sodium L 336 mg 15 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0,5 g 2 %
Total sugars L 2,5 g
Protein L 5,7 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 8 %Fat: 79 %173kcal / 100 g
  • Protein 13 %
  • Carbohydrates 8 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,7 gin the top quarter of suppe og saucer (median 1,3 g)
  • Sugars2,5 gbelow the median for suppe og saucer (median 4 g)
  • Fat15 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat1,1 gabove the median for suppe og saucer (median 0,5 g)
  • Sodium336 mgin the lowest quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cora
Barcode
3257981665736
Category
dagligvarer
Packaging
pot
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tzatziki?

100 g of Tzatziki has 173 kcal.

How much protein is in Tzatziki?

Tzatziki contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Tzatziki?

Tzatziki has 3,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tzatziki?

Tzatziki contains 15 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Tzatziki?

100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257981665736. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.