Twój sekret
Packaged product Sweets og Desserter Mieszko
Twój sekret contains 540 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 42 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (543 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 5,2 mg | 0,2 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 52 g | |
| Added sugars L | 48,7 g | 97 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 42 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Sugars52 gabove the median for sweets og desserter (median 48 g)
- Fat33 gbelow the median for sweets og desserter (median 33,3 g)
- Saturated fat18 gbelow the median for sweets og desserter (median 19 g)
- Sodium5,2 mgin the lowest quarter of sweets og desserter (median 72 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Czekolada (36%) [cukier, miazga kakaowa, tłuszcz roślinny (palmowy, shea), tłuszcz kakaowy, emulgatory: lecytyny (z soi) i E 476, aromat], czekolada mleczna (21%) [cukier, tłuszcz kakaowy, mleko odtłuszczone w proszku, miazga kakaowa, tłuszcz mleczny, emulgatory: lecytyny (z soi) i E 476, aromat], tłuszcz roślinny (palmowy, shea), cukier, syrop glukozowy, laktoza, białka mleka, serwatka w proszku (z mleka), mleko pełne w proszku, śmietanka w proszku (z mleka) (0,4%), kakao w proszku o obniżonej zawartości tłuszczu, wiórki kokosowe (0,2%), emulgatory: lecytyny (z soi) i E476, substancja utrzymująca wilgoć: sorbitole, miazga orzechów laskowych (0,1%), marcepan (0,1%) (migdały, cukier, woda, syrop cukru inwertowanego), aromaty, barwnik: karmel naturalny, substancja konserwująca: sorbinian potasu. Czekolada - masa kakaowa minimum 43%. Czekolada mleczna - masa kakaowa minimum 25%. Czekolada oprócz tłuszczu kakaowego zawiera tłuszcze roślinne. Produkt może zawierać: orzeszki arachidowe i inne orzechy, jaja, pszenicę.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupCremeHasselnødKakaosmørMælkMandler
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twój sekret?
100 g of Twój sekret has 540 kcal.
How much protein is in Twój sekret?
Twój sekret contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Twój sekret?
Twój sekret has 56 g of total carbohydrates per 100 g, including 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twój sekret?
Twój sekret contains 33 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Twój sekret?
100 g contains 5,2 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900353647042. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.