Twins
Packaged product Måltider og disketter Gullón
Twins contains 464 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 33 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 63 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for måltider og disketter (median 5 g)
- Fat17 gin the lowest quarter of måltider og disketter (median 20,6 g)
- Saturated fat5,5 gin the lowest quarter of måltider og disketter (median 9 g)
- Sodium440 mgin the top quarter of måltider og disketter (median 310 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gullón
- Barcode
- 8410376057348
- Quantity
- 5 x 44 g
- Category
- Chokoladekager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, filling 29% [sugar, wheat starch, vegetable fat (palm and palm kernel), flavour, emulsifier (soya lecithin), natural flavour], sugar, vegetable oil (high oleic sunflower oil), fat-reduced cocoa powder 5% (with acidity regulators: potassium carbonate and sodium carbonate), raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), salt, emulsifier (soya lecithin), flavour. May contain traces of milk and mustard. ES. GALLETA DE CACAO RELLENA DE CREMA. Ingredientes: Harina de trigo, crema 29% [azúcar, almidón de trigo, grasa vegetal (palma y palmiste), aroma, emulgente (lecitina de soja), aroma natural, azúcar, aceite vegetal (girasol alto oleico), cacao desgrasado en polvo 5% (con correctores de acidez: carbonato potásico y carbonato sódico), gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal, emulgente (lecitina de soja), aroma. Puede contener trazas de leche y mostaza. PT. BOLACHAS DE CACAU RECHEADA COM CREME. Ingredientes: Farinha de trigo, creme 29% [açúcar, amido de trigo, gordura vegetal (palma e palmiste), aroma, emulsionante (lecitina de soja), aroma natural], açúcar, óleo vegetal (girassol alto oleico), cacau magro em pó 5% (com reguladores de acidez: carbonato de potássio e carbonato de sódio), levedantes (hidrogenocarbonato de sódio, hidrogenocarbonato de amonio), sal, emulsionante (lecitina de soja), aroma. Pode conter vestigios de leite e mostarda. FR. BISCUITS CACAOTÉS FOURRÉS. Ingrédients: Farine de blé, fourrage 29% [sucre, amidon de blé, graisse végétale (palme et palmiste), arôme, émulsifiant (lécithine de soja), arôme naturell, sucre, huile végétale (tournesol haut oléique), cacao maigre en poudre 5% (avec correcteurs d'acidité: carbonate de potassium et carbonate de sodium), poudres à lever (carbonate acide de sodium, carbonate acide d'ammonium), sel, émulsifiant (lécithine de soja), arôme. Peut contenir des traces de lait et de moutarde. IT. BISCOTTI AL CACAO RIPIENI DI CREMA. Ingredienti: Farina di frumento, ripieni 29% [zucchero, amido di frumento, grasso vegetale (palma e palmisto), aroma, emulsionante (lecitina di soia), aroma naturale], zucchero, olio vegetale (girasole altamente oleico), cacao magro in polvere 5% (con regolatori dell'acidità: carbonato di potassio e carbonato di sodio), agenti levitanti (carbonato acido di sodio, carbonato acido di ammonio), sale, emulsionante (lecitina di soia), aroma. Può contenere tracce di latte e senape. EL. ΜΠΙΣΚΟΤΑ ΚΑΚΑΟ ΜΕ ΓΕΜΙΣΗ ΚΡΕΜΑΣ. Συστατικά: Αλεύρι σίτου, κρέμα 29% (ζάχαρη, άμυλο σίτου, φυτικό λίπος (φοίνικας, πυρήνας φοίνικα), Γεύση, γαλακτωματοποιητής (λεκιθίνη σόγιας), φυσική γεύση), ζάχαρη, φυτικό λίπος (ηλιέλαιο υψηλού ελαϊκού οξέος), σκόνη κακάου με λιπαρά 5% (ρυθμιστές οξύτητας: ανθρακικα αλατα του καλίου, ανθρακικα αλατα του νάτριο), διογκωτικά αρτοποιίας (όξινο ανθρακικό νάτριο, όξινο ανθρακικό αμμώνιο), άλας, γαλακτοματοποιητής (λεκιθίνη σόγιας), Γεύση. Αυτό το προϊόν πιθανό να περιέχει ίχνη γάλακτος και σινάπι. BG. ΚΑΚΑΟΒΑ SUCKBUTA C ΠΕΠΗΕΚ ΟΤ ΚΡΕΜ. (bcTas: ΠueHWHO Ópauto, Kpem 29% [3axap, пшенично нишесте, Растителна мазнина (палмова и от палмови ядки), аромати, Емулгатор (соев лецитин), Натурален аромат], Захар, Растително масло (слънчогледово високоолеиново), Обезмаслено какао на прах 5% (Регулатори на киселинността: калиев карбонат, натриев карбонат), Набухватели (натриев хидроген карбонат, амониев хидроген карбонат), Сол, Емулгатор (соев лецитин), Аромат. Може да съдържа следи от прясно мляко и синап. 6 مكونات دقيق القمح ، حشو %29 [السكر ، نشاء القمح ، الدهون النباتية النخيل) و لب النخيل) ، نكهة طبيعية ، مستحلب (ليسيثين الصويا ) ، نكهة طبيعية ] السكر، زيت نباتي دوار الشمس AR بسكويت بحشو الكاكاو. عالي الأوليك) ، مسحوق الكاكاو %5% (مع مصحح الحموضة كربونات البوتاسيوم وكربونات الصوديوم) ، مخمر كربونات هيدروجين الصوديوم، كربونات هيدروجين الأمونيوم) ، ملح مستحلب (ليسيئين الصويا ) ، نكهة طبيعية . قد تحتوي على أثار من الخردل والحليب. Keep cool and dry. Protect from sunlight. Once opened, keep in the same conditions and close after each use./ Almacenar en lugar fresco y seco. Proteger de los rayos solares. Una vez abierto, mantener en las mismas condiciones y cerrar después de cada uso./Armazenar em local fresco e seco. Preservar dos raios solares. Uma vez aberto, manter nas mesmas condições e fechar depois de cada uso./
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caocream HACENDADO | 464 | 4,5 g | 72 g | 17 g |
| Oreo mini Oreo | 464 | 3,6 g | 71,4 g | 17,9 g |
| choco cream Condis | 464 | 4,5 g | 72 g | 17 g |
| Galletas de choco rellenas de crema Alteza | 464 | 4,5 g | 72 g | 17 g |
| Galletas de cacao rellenas de crema Spar | 464 | 4,5 g | 72 g | 17 g |
| Sandwich Gourmet | 464 | 4,5 g | 72 g | 17 g |
| Bolachas De cacau com recheio PorSi | 464 | 4,5 g | 72 g | 17 g |
| Galletas de cacao rellenas de crema Eroski | 464 | 4,5 g | 72 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twins?
100 g of Twins has 464 kcal.
How much protein is in Twins?
Twins contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 5 g).
How many carbs are in Twins?
Twins has 72 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twins?
Twins contains 17 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Twins?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410376057348. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.