Twiglets Original
Packaged product Snacks Jacob s
Twiglets Original contains 413 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 28 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.289 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 12,2 g | 16 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 57,2 g | 21 % |
| Dietary fiber L | 11,4 g | 41 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,8 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 59 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gin the top quarter of snacks (median 6,3 g)
- Fiber11,4 gin the top quarter of snacks (median 3,9 g)
- Sugars0,5 gin the lowest quarter of snacks (median 2,8 g)
- Fat12,2 gin the lowest quarter of snacks (median 26 g)
- Saturated fat1,8 gin the lowest quarter of snacks (median 2,7 g)
- Sodium800 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacob s
- Barcode
- 5000168166353
- Quantity
- 105 g
- Category
- Crisps
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Wholewheat Flour (80%), Flavouring [Yeast Extract (Barley), Salt, Vegetable Extract (Carrot)], Vegetable Oils (Sunflower, Palm), Salt, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twiglets Original?
100 g of Twiglets Original has 413 kcal.
Is Twiglets Original high in protein?
Twiglets Original contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,3 g).
How many carbs are in Twiglets Original?
Twiglets Original has 57,2 g of total carbohydrates per 100 g, including 11,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twiglets Original?
Twiglets Original contains 12,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Twiglets Original?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168166353. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.