Turmeric
Packaged product Drikkevarer springmarkt
Turmeric contains 291 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber L | 22,7 g | 81 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gbelow the median for drikkevarer (median 9,7 g)
- Sugars3,2 gabove the median for drikkevarer (median 2,2 g)
- Fat3,2 gbelow the median for drikkevarer (median 3,3 g)
- Sodium24 mgbelow the median for drikkevarer (median 27 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- springmarkt
- Barcode
- 6424842006275
- Quantity
- 110 g
- Category
- Gurkemeje / curcuma
Ingredients
Turmeric măcinat 100% natural fără aditivi sau conservanţi.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turmeric NTH | 291 | 9,7 g | 44,4 g | 3,3 g |
| Duchy Organic Turmeric Waitrose | 291 | 9,7 g | 44,4 g | 3,3 g |
| Curcuma Auchan Bio | 291 | 9,7 g | 44,4 g | 3,3 g |
| Kurkuma - gemahlen Ostmann | 291 | 9,7 g | 44,4 g | 3,3 g |
| Aditya 501 Tumeric Powder Aditya 501 | 312 | 9,7 g | 67,1 g | 3,3 g |
| Curcuma & pimienta Iswari | 270 | 10 g | 35 g | 2,4 g |
| Bio Kurkuma Pulver vom Achterhof | 356 | 7,8 g | 58,2 g | 9,9 g |
| Curcuma moulu Kania | 357 | 12,7 g | 39 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turmeric?
100 g of Turmeric has 291 kcal.
How much protein is in Turmeric?
Turmeric contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 9,7 g).
How many carbs are in Turmeric?
Turmeric has 44,4 g of total carbohydrates per 100 g, including 22,7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turmeric?
Turmeric contains 3,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Turmeric?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. januar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6424842006275. License: ODbL 1.0 (Open Food Facts). Source record dated 7. januar 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.