Turkey
Packaged product Fjerkræ Sprouts
Turkey contains 89 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 50 kcal.
Roughly 76 % of its calories come from protein, with 15 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89,3 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 44,6 mg | 15 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Protein L | 17,9 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 15 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,8 gabove the median for fjerkræ (median 0,87 g)
- Fat0,89 gin the lowest quarter of fjerkræ (median 4,3 g)
- Sodium464 mgabove the median for fjerkræ (median 283 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tenderloins Kirkland | 89 | 22,3 g | 0 g | 0 g |
| Organic Chicken Breast Tenderloin Never Any | 89 | 21,4 g | 0 g | 0 g |
| Organic Chicken Tenders Farmer Focus | 89 | 21,4 g | 0 g | 0,45 g |
| Golden Roasted Turkey Giant Eagle | 89 | 19,6 g | 1,8 g | 0 g |
| Cajun Turkey Breast Prima Della | 89 | 19,6 g | 1,8 g | 0,89 g |
| Oven Roasted Turkey Breast Members Mark | 89 | 19,6 g | 0 g | 0,89 g |
| Cajun Style Turkey Breast PRIMA DELLA | 89 | 19,6 g | 1,8 g | 0,89 g |
| Pepper Turkey Breast Fredericks By Meijer | 89 | 19,6 g | 0 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey?
100 g of Turkey has 89 kcal. Serving, 1 portion, 56 g (56 g): about 50 kcal.
Is Turkey high in protein?
Turkey contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 56 g (56 g). About 76 % of its calories come from protein.
How many carbs are in Turkey?
Turkey has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey?
Turkey contains 0,89 g of fat per 100 g.
How much sodium is in Turkey?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205180609450. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.