Turkey

Packaged product Fjerkræ Lunchables

Turkey contains 220 kcal per 100 g.

Roughly 44 % of its calories come from fat, with 30 % from carbohydrates and 26 % from protein (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Turkey by Lunchables, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
16 gprotein
18 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 12 g 15 %
Saturated fat L 6 g 30 %
Sodium L 820 mg 36 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 4 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 30 %Fat: 44 %220kcal / 100 g
  • Protein 26 %
  • Carbohydrates 30 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for fjerkræ (median 17,9 g)
  • Sugars4 gin the top quarter of fjerkræ (median 0,87 g)
  • Fat12 gin the top quarter of fjerkræ (median 4,3 g)
  • Saturated fat6 gin the top quarter of fjerkræ (median 1,2 g)
  • Sodium820 mgin the top quarter of fjerkræ (median 283 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lunchables
Barcode
0044700360620
Category
Fjerkræ

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Southern Style Chicken Bites Fridge Raiders 220 20 g 4,2 g 13,3 g
Turkey with beans Hormel Chili 220 18 g 29 g 3 g
Chuncky white chicken breast salad Publix 220 13 g 2 g 18 g
Turkey Pepper Jack Chees Wheat Ciabatta Ag Specialty 220 10,2 g 21 g 10,2 g
Korean Style Fried Chicken Panku 220 12,2 g 25,2 g 8 g
Chicken Thigh Foster Farms 220 16,8 g 0 g 16,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey?

100 g of Turkey has 220 kcal.

Is Turkey high in protein?

Turkey contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).

How many carbs are in Turkey?

Turkey has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey?

Turkey contains 12 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Turkey?

100 g contains 820 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044700360620. License: ODbL 1.0 (Open Food Facts). Source record dated 29. januar 2023. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.