Tuc cracker integrale
Packaged product Brød og bagværk Tuc
Tuc cracker integrale contains 408 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber6,3 gabove the median for brød og bagværk (median 3,4 g)
- Sugars5,1 gabove the median for brød og bagværk (median 3,2 g)
- Fat11 gin the lowest quarter of brød og bagværk (median 16,7 g)
- Saturated fat5 gabove the median for brød og bagværk (median 2,9 g)
- Sodium640 mgbelow the median for brød og bagværk (median 720 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tuc
- Barcode
- 7622201458928
- Quantity
- 333
- Category
- Krabber (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento 61 %, farina di frumento integrale 19 %, olio di palma, agenti lievitanti (carbonati di ammonio, carbonati di potassio, fosfati di calcio), zucchero, crusca di frumento, sale, fiocchi d'orzo 1,2 %, fiocchi di segale 1,2 %, fiocchi d'avena 1,2 %, farina di orzo maltato, glutine di frumento, sciroppo di glucosio-fruttosio, antiossidante (estratto di rosmarino). Può contenere uova, soia, latte.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mybioscore - Crackers olives et herbes de Provence bio Bio la vie | 408 | 9,4 g | 50 g | 17,2 g |
| Crackers con quinoa y cúrcuma Gut Bio | 408 | 4,5 g | 82 g | 6 g |
| Fiori d'Acqua Mulino Bianco | 408 | 11 g | 72,3 g | 7 g |
| Mélange chinois seau 230g Le Temps des Cerises | 408 | 11,2 g | 71,1 g | 8,2 g |
| Lightly salted rice crackers Rivercote | 408 | 6,9 g | 85 g | 3,6 g |
| Brown Rice Crackers Coles | 408 | 7,8 g | 80,4 g | 5,1 g |
| Sakata Rice Snk Plain Sakata | 408 | 7,6 g | 87,2 g | 2,8 g |
| Gran Pavesi Pavesi | 408 | 14 g | 65 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuc cracker integrale?
100 g of Tuc cracker integrale has 408 kcal.
Is Tuc cracker integrale high in protein?
Tuc cracker integrale contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein.
How many carbs are in Tuc cracker integrale?
Tuc cracker integrale has 63 g of total carbohydrates per 100 g, including 6,3 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuc cracker integrale?
Tuc cracker integrale contains 11 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Tuc cracker integrale?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201458928. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.