TUC Cheese
Packaged product Brød og bagværk Tuc
TUC Cheese contains 505 kcal per 100 g. A serving, 30 g (30 g) provides about 152 kcal.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 5 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for brød og bagværk (median 10 g)
- Fiber2,3 gin the lowest quarter of brød og bagværk (median 3,4 g)
- Sugars5 gabove the median for brød og bagværk (median 3,2 g)
- Fat23 gabove the median for brød og bagværk (median 16,7 g)
- Saturated fat2,2 gbelow the median for brød og bagværk (median 2,9 g)
- Sodium840 mgabove the median for brød og bagværk (median 720 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tuc
- Barcode
- 7622210641403
- Quantity
- 100g
- Label serving
- 30 g
- Category
- Krabber (Appetizers)
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sunflower oil 22%, glucose syrup, raising agents (ammonium carbonates, sodium carbonates), salt, whey powder (from milk), flavourings, flavour enhancers (e621, e631, e627), cheese powder 0.1%, flour treatment agent (sodium metabisulphite), acidity regulators (citric acid, calcium lactate), may contain egg, soy and sesame seeds,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelPalmeolieGlucosesirupSaltMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Pepper & Sea Salt Crackers Rivercote | 505 | 7,9 g | 62,3 g | 24,5 g |
| Tuc cheese Tuc | 505 | 8 g | 65 g | 23 g |
| Bénénuts Petits Fondants Mix salé + emmental Bénénuts | 505 | 8,2 g | 62 g | 25 g |
| frittierte Schwarzbrotstücke mit Salz Gillelay | 505 | 9,6 g | 42 g | 31 g |
| Crackers multi mix Belle France | 505 | 8,5 g | 58 g | 25,8 g |
| MINI CRACKERS Μεσογειακά Elite | 505 | 9 g | 60,3 g | 24,8 g |
| Epicerie / Apéritifs Bio / Biscuits Apéritif Bio ATELIER SARRASIN | 505 | 9,1 g | 51,8 g | 28,3 g |
| Mini Cheddars Jacob's | 505 | 10,3 g | 51,5 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TUC Cheese?
100 g of TUC Cheese has 505 kcal. Serving, 30 g (30 g): about 152 kcal.
How much protein is in TUC Cheese?
TUC Cheese contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 10 g).
How many carbs are in TUC Cheese?
TUC Cheese has 65 g of total carbohydrates per 100 g, including 2,3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in TUC Cheese?
TUC Cheese contains 23 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in TUC Cheese?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210641403. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.