TSAKIRIS Chips
Packaged product Snacks TSAKIRIS
TSAKIRIS Chips contains 520 kcal per 100 g. A serving, 30 g (30 g) provides about 156 kcal.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 0,67 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for snacks (median 7,1 g)
- Fiber5,7 gabove the median for snacks (median 3,9 g)
- Sugars0,67 gin the lowest quarter of snacks (median 5 g)
- Fat30 gabove the median for snacks (median 21,1 g)
- Saturated fat13 gin the top quarter of snacks (median 3,6 g)
- Sodium480 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TSAKIRIS
- Barcode
- 5201491588021
- Quantity
- 140g
- Label serving
- 30 g
- Category
- Πατατάκια
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in TSAKIRIS Chips?
100 g of TSAKIRIS Chips has 520 kcal. Serving, 30 g (30 g): about 156 kcal.
How much protein is in TSAKIRIS Chips?
TSAKIRIS Chips contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in TSAKIRIS Chips?
TSAKIRIS Chips has 51 g of total carbohydrates per 100 g, including 5,7 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in TSAKIRIS Chips?
TSAKIRIS Chips contains 30 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in TSAKIRIS Chips?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201491588021. License: ODbL 1.0 (Open Food Facts). Source record dated 15. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.