True Whey
Packaged product Andre fødevarer GymBeam
True Whey contains 370 kcal per 100 g. A serving, 30.0 g (30 g) provides about 111 kcal.
Roughly 80 % of its calories come from protein, with 14 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 74 g | 148 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 6 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein74 gin the top quarter of andre fødevarer (median 7 g)
- Sugars4,5 gabove the median for andre fødevarer (median 3,4 g)
- Fat5,6 gbelow the median for andre fødevarer (median 6,5 g)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GymBeam
- Barcode
- 8588006751208
- Label serving
- 30.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maltesers Hi Protein Maltesers | 370 | 37,9 g | 45,7 g | 3,3 g |
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| MPS Bar Quantum Fitness | 370 | 31,4 g | 34,3 g | 15 g |
| Quiche Casino | 370 | 11 g | 29 g | 23 g |
| Tomme de Savoie Marie-Anne Cantin | 370 | 25 g | 0,5 g | 30 g |
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| Azarkane Ciloglu | 370 | 2,4 g | 84,8 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in True Whey?
100 g of True Whey has 370 kcal. Serving, 30.0 g (30 g): about 111 kcal.
Is True Whey high in protein?
True Whey contains 74 g of protein per 100 g (148 % of the 50 g Daily Value), or 22,2 g in serving, 30.0 g (30 g). About 80 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in True Whey?
True Whey has 6 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in True Whey?
True Whey contains 5,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8588006751208. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.