Triple Cooked Chips
Packaged product Snacks Marks & Spencer
Triple Cooked Chips contains 172 kcal per 100 g. A serving, 0.5 pack, 225 g (225 g) provides about 387 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,3 g | 16 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 17,8 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,6 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of snacks (median 7,1 g)
- Fiber2 gin the lowest quarter of snacks (median 3,9 g)
- Sugars1,6 gin the lowest quarter of snacks (median 5 g)
- Fat10 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat3,3 gbelow the median for snacks (median 3,6 g)
- Sodium296 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00533157
- Label serving
- 0.5 pack (225 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipirones enteros rellenos Pay Pay | 172 | 14 g | 7,5 g | 9,5 g |
| Chipotle Lime Pork Schnitzel Farm Boy | 172 | 20,5 g | 5,7 g | 6,6 g |
| Chili Crisp Aldi | 172 | 2,8 g | 30 g | 4,8 g |
| Southern Fried Chips Iceland | 172 | 3,1 g | 26,2 g | 5,3 g |
| Chipirones enteros rellenos en tinta Auchan | 172 | 14 g | 7,5 g | 9,5 g |
| Triple Cooked Chips gastro pub | 172 | 1,8 g | 17,8 g | 10 g |
| Chipirones rellenos en su tinta Javimar | 172 | 14 g | 7,5 g | 9,5 g |
| Chipirones rellenos en su tinta - Diamir Diamir | 172 | 14 g | 7,5 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple Cooked Chips?
100 g of Triple Cooked Chips has 172 kcal. Serving, 0.5 pack, 225 g (225 g): about 387 kcal.
How much protein is in Triple Cooked Chips?
Triple Cooked Chips contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,1 g in serving, 0.5 pack, 225 g (225 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Triple Cooked Chips?
Triple Cooked Chips has 17,8 g of total carbohydrates per 100 g, including 2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triple Cooked Chips?
Triple Cooked Chips contains 10 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
How much sodium is in Triple Cooked Chips?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00533157. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.