Trio de Quinoa
Packaged product Korn og pastaprodukter Jardin Bio
Trio de Quinoa contains 177 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 37 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 0,6 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 50 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber3,7 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars0,6 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat6,9 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat1 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium300 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jardin Bio
- Barcode
- 55471664
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto grains Italiamo | 177 | 5,8 g | 28,2 g | 3,6 g |
| Oats & Apple Freeze Dried Back Country Cuisine | 177 | 4,8 g | 22,1 g | 6,9 g |
| Spätzle Pasta Oktoberfest | 177 | 6,2 g | 30 g | 3,2 g |
| Woolworths Self Raising Flour Essentials | 177 | 5 g | 36,6 g | 1 g |
| CONCHIGLIONI Pasta Tesco Finest | 177 | 6,9 g | 35,4 g | 0,4 g |
| Banoffee Overnight Oats Tesco | 177 | 4,5 g | 28 g | 4,8 g |
| Mozzarella & Basil Pasta MADE By Simply Lunch | 177 | 6,2 g | 16,3 g | 9,3 g |
| Quinoa & boulgour feta & cranberries Lidl | 177 | 3,9 g | 14 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trio de Quinoa?
100 g of Trio de Quinoa has 177 kcal.
How much protein is in Trio de Quinoa?
Trio de Quinoa contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Trio de Quinoa?
Trio de Quinoa has 21 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trio de Quinoa?
Trio de Quinoa contains 6,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Trio de Quinoa?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 55471664. License: ODbL 1.0 (Open Food Facts). Source record dated 1. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.