Totopos
Packaged product Snacks Sanissimo
Totopos contains 346 kcal per 100 g. A serving, 30 grs ó 7 totopos aprox (30 g) provides about 104 kcal.
Roughly 80 % of its calories come from carbohydrates, with 12 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 69,2 g | 25 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 80 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for snacks (median 7,1 g)
- Fiber9,5 gin the top quarter of snacks (median 4,2 g)
- Sugars0 gin the lowest quarter of snacks (median 1,6 g)
- Fat4,6 gin the lowest quarter of snacks (median 24,5 g)
- Saturated fat0,8 gin the lowest quarter of snacks (median 2,7 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,4 g |
|---|---|
| Polyumættet fedt L | 2,4 g |
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nachos cheese and salsa Schneiders | 347 | 9,2 g | 30,6 g | 20,4 g |
| Pałeczki jaglane kukurydziano-jaglane VitaCORN | 347 | 8 g | 76 g | 1,8 g |
| Aperitivo de maíz ecológico "Solrius" Solrius | 348 | 8,5 g | 60 g | 7,3 g |
| Tortilla de maíz artesanal Pepe comala | 344 | 8 g | 75 g | 4 g |
| Palline di mais Nattura | 342 | 7,4 g | 76 g | 0,99 g |
| Tortilla Chips Bites Chef Mj | 341 | 5,9 g | 32,9 g | 21,2 g |
| Cream Cheese, Bacon And Jalapeno Coated With Corn Tortilla Chips Chef Mj | 341 | 7,1 g | 31,8 g | 21,2 g |
| Yellow Corn Tortilla Chips Whole Foods | 357 | 3,6 g | 42,9 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Totopos?
100 g of Totopos has 346 kcal. Serving, 30 grs ó 7 totopos aprox (30 g): about 104 kcal.
How much protein is in Totopos?
Totopos contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 grs ó 7 totopos aprox (30 g). About 8 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Totopos?
Totopos has 69,2 g of total carbohydrates per 100 g, including 9,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Totopos?
Totopos contains 4,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503028965571. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.