totis
Packaged product Snacks La costeña
Totis contains 510 kcal per 100 g. A serving, 100 g (100 g) provides about 510 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (478 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 5.200 mg | 226 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3 gbelow the median for snacks (median 3,5 g)
- Sugars0 gin the lowest quarter of snacks (median 2,5 g)
- Fat30 gin the top quarter of snacks (median 21,4 g)
- Saturated fat14 gin the top quarter of snacks (median 2,7 g)
- Sodium5.200 mgin the top quarter of snacks (median 560 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- La costeña
- Barcode
- 0643795543217
- Quantity
- 10 gramos
- Label serving
- 100 g
- Category
- Chips og pomfritter
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de Trigo, Aceite Vegetal, Almidón de Maíz, Condimento (Sal Yodada, Acido Cítrico, Dióxido de Silicio y Glutamato Monosódico), Bicarbonato de Sodio y Amarillo 6. Contiene Gluten (Trigo).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BESTINI bacon snacks Best Foods | 512 | 8,7 g | 51,2 g | 25,1 g |
| La gourmande au sel de Guérande Vico | 513 | 4,2 g | 61 g | 27 g |
| Ringli funny-frisch | 507 | 3,8 g | 58 g | 28 g |
| Salt & Vinegar Crisps - Marks & Spencer - 25 g Marks & Spencer | 514 | 5,7 g | 53,4 g | 30,1 g |
| Nordseekrabben Chips Werner Lauenroth Fischfeinkost | 515 | 3 g | 62 g | 28 g |
| Pappadum chips Sabita | 516 | 15 g | 41 g | 31 g |
| Lorenz Naturals With Balsamic Vinegar Lorenz | 516 | 5,7 g | 54 g | 30 g |
| Sweet Plantain Chips Unsalted Grace | 517 | 2,6 g | 70 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in totis?
100 g of totis has 510 kcal. Serving, 100 g (100 g): about 510 kcal.
How much protein is in totis?
Totis contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 5 % of its calories come from protein.
How many carbs are in totis?
Totis has 53 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in totis?
Totis contains 30 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in totis?
100 g contains 5.200 mg of sodium, 226 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643795543217. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.