Tostitos
Packaged product Snacks Tostitos
Tostitos contains 520 kcal per 100 g. A serving, 50 g (50 g) provides about 260 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of snacks (median 7,1 g)
- Fiber3 gin the lowest quarter of snacks (median 4,3 g)
- Sugars0 gin the lowest quarter of snacks (median 1,5 g)
- Fat26 gin the top quarter of snacks (median 25 g)
- Saturated fat3 gabove the median for snacks (median 2,8 g)
- Sodium400 mgbelow the median for snacks (median 440 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
CORN, VEGETABLE OIL, SALT, CALCIUM HYDROXIDE, GLUTEN-FREE. 14 g OF WHOLE GRAINS PER 50 g SERVING.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Chips Round Selection | 520 | 6 g | 60 g | 30 g |
| Zesty Cheese Tortilla Chips Doritos | 520 | 6 g | 58 g | 30 g |
| Tortilla chips Doritos | 520 | 6 g | 64 g | 28 g |
| CB Cantina Style Organic Corn Chips Casa Bonita Foods | 520 | 8 g | 64 g | 24 g |
| Corn Chips Humpty Dumpty | 520 | 6 g | 62 g | 28 g |
| Corn Chips - zesty lime & chilli Simply | 520 | 8 g | 61,5 g | 25,5 g |
| Zesty Taco Flavour Tortilla Chips 7-Select | 520 | 8 g | 64 g | 25,3 g |
| Cheesy Jalapeño Flavour Tortilla Chips 7-Select | 520 | 6,7 g | 61,3 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostitos?
100 g of Tostitos has 520 kcal. Serving, 50 g (50 g): about 260 kcal.
How much protein is in Tostitos?
Tostitos contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 50 g (50 g). About 6 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Tostitos?
Tostitos has 64 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostitos?
Tostitos contains 26 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Tostitos?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410037539. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.