Tostaos
Packaged product Drikkevarer Bimbo
Tostaos contains 391 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 14 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 69 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of drikkevarer (median 11 g)
- Fiber9,5 gin the top quarter of drikkevarer (median 4,8 g)
- Sugars14 gin the top quarter of drikkevarer (median 4 g)
- Fat7,8 gin the top quarter of drikkevarer (median 5,2 g)
- Saturated fat4,1 gin the top quarter of drikkevarer (median 0,9 g)
- Sodium520 mgabove the median for drikkevarer (median 480 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bimbo
- Barcode
- 7705326018717
- Category
- Brødrister
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotes Trigo Integral Veritas Veritas | 391 | 13 g | 65 g | 6,6 g |
| Ficelles de pain recette au levain Brioche Pasquier | 391 | 12 g | 70 g | 6 g |
| Pan de Fibra y Sésamo Hacendado | 391 | 13 g | 60,1 g | 7,6 g |
| Tarwe Toasts froment Boni Selection | 391 | 13 g | 73 g | 4 g |
| Crisp toasts Jacob's | 391 | 16,9 g | 63 g | 5,9 g |
| Pan tostado multicereales Consum | 391 | 15 g | 61 g | 7,3 g |
| Pan Integral Bimbo | 391 | 13 g | 66 g | 5,1 g |
| Guadalupe Tostados Integrales Guadalupe | 391 | 15,1 g | 71,4 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostaos?
100 g of Tostaos has 391 kcal.
Is Tostaos high in protein?
Tostaos contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 11 g).
How many carbs are in Tostaos?
Tostaos has 71 g of total carbohydrates per 100 g, including 9,5 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostaos?
Tostaos contains 7,8 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Tostaos?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7705326018717. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.