Tostadas integrales
Packaged product Brød og bagværk El Horno de Aldi
Tostadas integrales contains 380 kcal per 100 g. A serving, 9 g (9 g) provides about 34 kcal.
Roughly 69 % of its calories come from carbohydrates, with 16 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 4,9 g | 10 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 69 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of brød og bagværk (median 10 g)
- Fiber11 gin the top quarter of brød og bagværk (median 5,9 g)
- Sugars3,5 gbelow the median for brød og bagværk (median 4,2 g)
- Fat6,5 gbelow the median for brød og bagværk (median 7,8 g)
- Saturated fat0,7 gbelow the median for brød og bagværk (median 1 g)
- Sodium560 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Horno de Aldi
- Barcode
- 24064934
- Quantity
- 540 g
- Label serving
- 9 g
- Category
- Tvebakker og kryddere, ristede
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour (53%), wheat flour (8%), yeast, vegetable oil (high oleic sunflower) (2.5%), sugar, malted barley extract, salt, flour treatment agent: ascorbic acid, contains gluten,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærSukkerSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pains suédois aux myrtilles et aux cranberries Distriborg | 380 | 10 g | 67 g | 6,5 g |
| Petits pains grilles au blé complet Belle France | 381 | 11,4 g | 68,1 g | 5,6 g |
| Petits Pains Grillés complet Auchan | 379 | 12 g | 65 g | 6 g |
| Petits pains grillés au blé complet Auchan | 379 | 12 g | 65 g | 6 g |
| Petit grillés aixois complet Roger | 381 | 11,4 g | 68,1 g | 5,6 g |
| Petits pains grillés à l'épeautre Carrefour BIO | 384 | 11 g | 68 g | 5,8 g |
| petits pains grillés belle france | 384 | 11 g | 68 g | 5,9 g |
| Petits pains grillés ssajoutes Netto | 384 | 11 g | 68 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostadas integrales?
100 g of Tostadas integrales has 380 kcal. Serving, 9 g (9 g): about 34 kcal.
Is Tostadas integrales high in protein?
Tostadas integrales contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 1,2 g in serving, 9 g (9 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Tostadas integrales?
Tostadas integrales has 62 g of total carbohydrates per 100 g, including 11 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostadas integrales?
Tostadas integrales contains 6,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Tostadas integrales?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24064934. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.