Tortilla pockets

Packaged product Brød og bagværk Old El Paso

Tortilla pockets contains 349 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 28 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 298 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortilla pockets by Old El Paso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
9,5 gprotein
52,2 gcarbohydrates
10,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 10,9 g 14 %
Saturated fat L 1,3 g 7 %
Sodium L 428 mg 19 %
Total carbohydrates L 52,2 g 19 %
Dietary fiber L 1,8 g 6 %
Total sugars L 1,5 g
Added sugars L 0,69 g 1 %
Protein L 9,5 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 61 %Fat: 28 %349kcal / 100 g
  • Protein 11 %
  • Carbohydrates 61 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gin the top quarter of brød og bagværk (median 8,5 g)
  • Fiber1,8 gbelow the median for brød og bagværk (median 2,2 g)
  • Sugars1,5 gin the lowest quarter of brød og bagværk (median 1,8 g)
  • Fat10,9 gin the top quarter of brød og bagværk (median 7,5 g)
  • Saturated fat1,3 gin the lowest quarter of brød og bagværk (median 2,3 g)
  • Sodium428 mgabove the median for brød og bagværk (median 396 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Old El Paso
Barcode
8410076474667
Quantity
223 g
Category
Tortillas de trigo
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo (62%), agua, aceite refinado de girasol (9%), estabilizante (glicerina), gluten de trigo, emulgente (monoglicéridos y diglicéridos de ácidos grasos), dextrosa, gasificantes (carbonato acido de sodic, difosfatos, fosfatos de calcio, sal. Alérgenos: ver ingredientes en negrita. Alérgenos Contiene: Cereales que contienen gluten Más información Datos del producto

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieSalt

Similar products

FoodCaloriesProteinCarbsFat
Tortillas de trigo Mexifoods 324 9,2 g 51 g 9 g
tortillas de trigo 27/3 carrefour 321 8,3 g 53 g 7,5 g
Tortillas de trigo Carrefour 318 8,3 g 53 g 7,5 g
Wraps Integrales Mission 300 8 g 50 g 8 g
Flour Tortillas Fajita Mission 298 8,8 g 50,9 g 6,1 g
Tortillas de Trigo Super Mex 298 7,3 g 50 g 7,6 g
Tortilla De Trigo Integral CENTROS COMERCIALES CARREFOUR S.A. 292 9,7 g 42 g 7,5 g
tortilla de trigo Amanda Masa Amada Masa 289 9,3 g 52,5 g 4,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tortilla pockets?

100 g of Tortilla pockets has 349 kcal.

How much protein is in Tortilla pockets?

Tortilla pockets contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,5 g).

How many carbs are in Tortilla pockets?

Tortilla pockets has 52,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla pockets?

Tortilla pockets contains 10,9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Tortilla pockets?

100 g contains 428 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410076474667. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.