Tortilhas de Trigo

Packaged product Brød og bagværk Continente

Tortilhas de Trigo contains 315 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 126 kcal.

Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (295 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortilhas de Trigo by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
315kcal per 100 g
8 gprotein
52,5 gcarbohydrates
7,5 gfat
126kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 7,5 g 10 %
Saturated fat L 1,3 g 6 %
Sodium L 433 mg 19 %
Total carbohydrates L 52,5 g 19 %
Dietary fiber L 2,8 g 10 %
Total sugars L 1,5 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 68 %Fat: 22 %315kcal / 100 g
  • Protein 10 %
  • Carbohydrates 68 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for brød og bagværk (median 8,2 g)
  • Fiber2,8 gbelow the median for brød og bagværk (median 3,5 g)
  • Sugars1,5 gbelow the median for brød og bagværk (median 2,3 g)
  • Fat7,5 gabove the median for brød og bagværk (median 6,6 g)
  • Saturated fat1,3 gabove the median for brød og bagværk (median 1,2 g)
  • Sodium433 mgbelow the median for brød og bagværk (median 460 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312105794
Label serving
1 portion (40 g)
Category
Flatbrød
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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High Protein Flatbreads Asda 314 20 g 42,9 g 6,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tortilhas de Trigo?

100 g of Tortilhas de Trigo has 315 kcal. Serving, 1 portion, 40 g (40 g): about 126 kcal.

How much protein is in Tortilhas de Trigo?

Tortilhas de Trigo contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,2 g in serving, 1 portion, 40 g (40 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,2 g).

How many carbs are in Tortilhas de Trigo?

Tortilhas de Trigo has 52,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilhas de Trigo?

Tortilhas de Trigo contains 7,5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in Tortilhas de Trigo?

100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312105794. License: ODbL 1.0 (Open Food Facts). Source record dated 27. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.